by Luella Jonk | Dec 24, 2024
EPISODE #029 Why Boundaries Aren’t Walls WITH Jennifer Febel Powered by RedCircle Show Notes In this episode, I sit down with Jennifer Febel, an emotional resilience coach and author of How to Set Boundaries Without Feeling Like a Dick. Jennifer shares her...
by Luella Jonk | Nov 26, 2024
EPISODE #025 Taking Charge, Letting Go: The Courage to Start Over WITH Verna Kakowchyk Powered by RedCircle Show Notes In this episode, I sit down with Verna Kakowchyk, a woman whose story of loss, transformation, and resilience inspires us to embrace life’s...
by Luella Jonk | Nov 12, 2024
EPISODE #023 Why Emotional Awareness Matters for Men Too WITH Alissa Boyer Powered by RedCircle Show Notes In this episode, I’m joined by Alissa Boyer, a mentor for highly sensitive people (HSPs), to discuss the often-overlooked reality of men as HSPs and the unique...
by Luella Jonk | Oct 29, 2024
EPISODE #021 Don’t Hide Your Heart WITH Stephanie O’Mahoney Powered by RedCircle Show Notes In this episode, I sit down with Stephanie O’Mahoney to explore the impact of vulnerability on our personal and professional lives. We dive into the...
by Luella Jonk | Oct 15, 2024
EPISODE #019 You Are More Than Your Struggles WITH Quinton Chambers Powered by RedCircle Show Notes In this episode, I engage in a heartfelt conversation with Quinton, delving into the intricate dynamics of family relationships and the vital role of emotional openness...
